Ab Challenge: Week 1 Update
This is just a quick update on the challenge! It's been one week since I started and so far, so good. My teammates have all been very supportive and have even joined me on some days as I did the exercises. I can already see an improvement; I can do some exercises for longer now, and the ones that aren't too difficult have become even easier. Hopefully in a few more weeks I'll be an abs master :P
One thing I like about working on my abs is the variety in exercises. Sometimes it's nice to mix things up and try something new, and it keeps things interesting. This week I joined two of my teammates, Christy and Catherine, as they used giant medicine balls in their ab circuit (edit: I found out the balls are called "swiss balls"). I struggled with it, but enjoyed it a lot, so I think I'll definitely try it out again.
Have any of you started the challenge? Let me know how it's going, if you have!