#Motivation Monday Training Overrides Our "Can't"

"That’s what our training is for, we practice not panicking, we practice breathing, we practice looking directly at the thing that scares us until we stop flinching, we practice overriding our Can’t."-Kristin Armstrong

A quote to get my week going. Something to remember when attacking those hard workouts - it's all in preparation for the time when all you can rely on is your training and instincts.