This past week seems to have simultaneously dragged on forever and zoomed by. Since BU didn't start school until Thursday, I was still on the cusp of getting into my full routine of training, coaching, and working. Not only that, I planned on having my season opener at the BU Multi-Team Meet on Thursday. Every day until then definitely seemed like it dragged on forever.Read More
Expect 20% of your training sessions to be “duds”. Off days. Days where your strength just “isn’t right”. Don’t let it rattle you when it happens because it’s normal. Go home, eat, rest and sleep well, and come back the next time with a determined attitude.
— Dan JohnRead More
In three words I can sum up everything I've learned about life: it goes on.
Robert FrostRead More
I’m just going to jump right back into my weekly review as if I haven’t been M.I.A. for weeks (oops).Read More