Happy June, everyone! Before it gets too late in the month, I wanted to do a life/monthly update. May was definitely an...interesting month for me. I feel like everything and nothing happened all at the same time and now I'm stuck trying to decide on the direction of my life all over again (but what else is new, I guess).Read More
I don't know if I've ever mentioned this on the blog before, but I'm not a fan of the indoor track season. Never have been and probably never will be. I'm not sure if it's the endless frustration that always seems to occur or that it's so short that you never really feel as prepared as you should be.Read More
I'm constantly stuck in a period of editing. Editing my writing. Editing my thoughts. Editing my life. All in search of finding completion. But not just any sort of completion. It has to be perfect.Read More
2016 has been a weird year. My first inclination was to describe the year as a wash. I feel like I haven't progressed as much I wanted to in all the ways I wanted to. There are still so many things I need to work on, and as every year passes it's getting a little harder to say "It's OK. I've got time. I'm still young."Read More
Expect 20% of your training sessions to be “duds”. Off days. Days where your strength just “isn’t right”. Don’t let it rattle you when it happens because it’s normal. Go home, eat, rest and sleep well, and come back the next time with a determined attitude.
— Dan JohnRead More